Why is He Abusive?

Most of us have probably been exposed to romantic relationships that we recognized as abusive. Sometimes, our preconceived ideas of what “domestic violence” or “victims” and “abusers” look like make it difficult to recognize and name abuse as such. But we are probably closer to victims (or perpetrators) of partner … Read More

The Bullying Phenomenon: The Bullied (Part 2)

In this second part of this blog, we will explore the bullying from the bullied perspective. In the book The Bully, The Bullied, and the Bystander, Barbara Coloroso revealed that 86 percent of children have self-reported that they are bullied at school. This is an enormous percentage!! Bullying instills fear … Read More

Is This Anxiety? Part 1

Anxiety and worry. These two terms are often used interchangeably, and understandably so, as almost constant worry is a large factor in anxiety. However, there are important distinctions between a normal level of worrying and anxiety, and recognizing this distinction can help you determine whether your’s or a loved one’s … Read More

Six Signs that Your Child May Need to See a Therapist

All children face obstacles as they grow up. They experience stress, guilt, grief, social challenges and other difficulties. People used to think that children do not experience these normal aspects of life in the same way as adults. However new research is showing that these stressors impact children in a similar way that these stressors impact adults. Children can react with anxiety, depression and high levels of stress just like adults do.

Marriage: Knowing You’re Ready to Say I Do

Deciding to say “I do” is one of the most important life-changing decisions one can make. Being or feeling in love, although a hallmark that substantiates elevating your relationship to a lifelong commitment, will not secure a healthy marriage.

Surviving the Quarter Life Crisis: Warning Signs

The struggle is real. Not only is the average twenty-something most likely working a job they merely tolerate, they are also trying to define themselves, determine the direction of their adult lives, live up to their parents expectations, and pay those first few bills that seem completely overwhelming (cable costs HOW much?!). Navigating through your 20’s and early 30’s can be extremely difficult while at the same time be some of the best years of your life. One day you feel as if you can conquer the world and the very next you’re positive that your life is going nowhere.

5 Myths about Depression and Suicide

In the wake of Robin William’s death, depression & suicide are the topics of most conversations. Here are some things you should know about these topics.

Pro Athletes’ Kids: Price of Privilege

It is often the case that a pro athlete’s kids are afforded special opportunities, luxuries, and privileges as a result of their father’s (or mother’s) enormous salaries. This may include having most of their material desires met, attending the most expensive schools, and traveling and participating in other activities without limit. This affluent lifestyle may come at a price for a pro athlete’s kids.

Pro Sports Wives: Protect Yourself from Domestic Violence and Abuse

The reality is that 1 in 3 of YOU are affected by this growing epidemic among male athletes. It is important that you are equipped with not only knowledge but resources to protect yourself and others from domestic violence and abuse. Most women fear their abuser and thus fear reporting the abuse or telling a close friend or family member. Staying in an abusive relationship WILL have a devastating impact on your life as well as the lives of your children.

Pro Sports Wives: Signs of Domestic Abuse & Violence

But to give you an idea of statistics, in 2010 Jeff Benedict, an English professor at Southern Virginia University released a thorough examination of arrests of professional and college athletes within a 6 month period. He found that out of 125 athletes arrested, domestic violence cases accounted for nearly 20%.