Pet loss is often one of the most difficult experiences people deal with. It often takes people by surprise just how difficult it can be to “bounce back” after a pet’s death, or how hard the loss hits them in their day to day life. Whether it is a childhood … Read More
Have I Experienced Trauma?
Any experience that is less than nurturing and causes you to change your perception of yourself, others and the world can be defined as trauma. The truth is we all have experiences in life that affect us negatively and cause us to suffer. The second truth is we are often … Read More
An Unfiltered Look at Depression
The Internet can be a strange, scary place. It can be a source of information, a place to laugh at ridiculous videos, a way to connect with others, or a way to spiral into a dark hole. It can be a massive time suck, and it is easy to continue … Read More