Have I Experienced Trauma?

trauma

Any experience that is less than nurturing and causes you to change your perception of yourself, others and the world can be defined as trauma. The truth is we all have experiences in life that affect us negatively and cause us to suffer.  The second truth is we are often … Read More

The Bullying Phenomenon: The Bystander (Part 3)

In the final blog, we will explore the role of the bystander. Growing up in a society where bullying is extremely prevalent, if your child is lucky enough to avoid being bullied (or being a bully), chances are that he or she has witnessed bullying. Bullying is fostered when the … Read More

The Bullying Phenomenon: The Bullied (Part 2)

In this second part of this blog, we will explore the bullying from the bullied perspective. In the book The Bully, The Bullied, and the Bystander, Barbara Coloroso revealed that 86 percent of children have self-reported that they are bullied at school. This is an enormous percentage!! Bullying instills fear … Read More

The Bullying Phenomenon: The Bully (Part 1)

Bullying is a common behavioral issue that runs rampant among many adolescents. Most adolescents have likely experienced bullying or have been a bystander of the bullying phenomenon. According to the book The Bully, The Bullied, and the Bystander by Barbara Coloroso, there are three primary roles in this phenomenon, which … Read More

How To Talk to Your Child About Counseling

You’re worried about your child and think they might benefit from counseling. But how to do bring this up with them? What do you do if they are upset with you and don’t want to go? Find some crucial tips for how to walk through this here.

Celebrating Random Acts of Kindness Week

This week (February 9-15) is Random Acts of Kindness Week. This is a week to celebrate all of the good and positive things going on across the world. Sometimes it can get easy to focus on the negative stories and experience. However if you focus on the negative, you may miss out on some truly wonderful good news!

The Fat Shaming of Women

Have you heard the term “fat shaming”? You can probably ascertain what the term means without an explanation; however, it can be subtle and is so common in our culture that you may overlook it when it happens.

The Sandusky Case and its Painful Ripple Effect

With news of sanctions against Penn State, the statue of Joe Paterno being placed in storage over the weekend, and the FBI report about to be released, the case of Jerry Sandusky continues to reverberate long after the jury has rendered its verdict.  The case has brought to light the … Read More

My Kid Has a Lot of Friend Drama…What Do I Do?

It can be hard to see your kid upset with their friend or lose a friendship. But most friend drama your kid experiences is a normal part of growing up and can even be an important part of their social development. Most friend drama such as a friend not wanting … Read More