Teaching Children to Play with Context and Purpose

Bob Clagett focuses on creating context and purpose for your children as they play in his TEDx Talk in the Creative Coast 2013. Bob Clagett is a maker. He likes to make stuff—so much so, that his website is www.iliketomakestuff.com. Clagett use the label “stuff” because his interests cover a wide range: music, MDF, personal records in marathons, restoring vintage Vespas, user interface, computers, and children. He is a maker from the moment he wakes up to the moment he closes his eyes.

Grief – Letting Go of Understanding

Have you ever experienced a traumatic or extremely disappointing event in your life? Maybe you lost a loved one or special friend unexpectantly; or a significant relationship ended and you were devastated. Often times, we seek to understand the purpose of these painful events. We may have many unanswered questions about the hurtful event.

Elements of Love: Commitment (Part 3 of 3)

Commitment. Passion. Intimacy. In today’s society, commitment is often the weakest side of Sternberg’s triangle. The passion wanes for one or both partners, and society has the EASY button of divorce. It is sad how many couples view this as a first option when things become difficult in the relationship. Make no mistake, marriage is hard. It also has the potential to be the most transformative and intimate relationship you will ever experience.

Elements of Love: Intimacy (Part 2 of 3)

Intimacy. Commitment. Passion. It is a triangle of love. Robert Sternberg’s triangular theory of love to be precise. All three are interconnected, and a healthy relationship has a balance of all three.

Elements of Love: Passion (Part 1 of 3)

Passion. Intimacy. Commitment. Combine all three components into a healthy relationship and you have what psychologist Robert Sternberg calls consummate love.

Stepfamilies and Discipline

One common source of conflict for stepfamilies is dealing with parenting tasks. Step-couples often find themselves polarized when it comes to discipline. Each perceiving the other is either too strict or too permissive. Guidance is provided to help the couple parent as a team.

Reduce Stress Just in Time for 2016

January is seen by many as a time to turn over a new leaf. People feel inspired by the blank slate of the new year to make resolutions they hope will bring them change and new chances for happiness. New Year’s resolutions usually focus on weight, feeling healthier, and growing bank accounts. While all of those are important, the new year can also be a perfect time to feel better by finding ways to reduce stress in your life.

Relationship Resolutions for the New Year

Here we are in a new year! It’s a time for reflecting on the past year and thinking about what you’d like to accomplish in the coming months. I suggest every couple not only make individual resolutions but specifically relationship resolutions. Relationships so often go malnourished due to everyday stressors that life brings. Unhealthy communication patterns, unresolved issues, or a lack of quality time in a relationship can quickly have a negative emotional impact on each individual. Symptoms may include depression, anxiety, irritability, withdrawal, changes in weight and sleep habits. It’s important to make each other a priority to maintain a healthy, nourished relationship.

The New Year Experience

There’s something invigorating about the New Year. Many of us have this sense of a “clean slate,” the turning of a page, a new opportunity, fresh air. Whether you set a New Year’s resolution (like 45% of Americans) or not, I think most of us would agree many times there is some sort of a relief when one year comes to a close and a new year begins.

Anxiety

Anxiety issues come in several forms and can truly affect one’s life. Anxiety is highly treatable through psychotherapy that includes behavior and thought changes, medication, or both. Some of the anxiety disorders include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Social Phobias (Social Anxiety Disorder), and there are more.