The Growing Parent: Trauma in the Media (Part 4)

Ultimately, the responsibility for appropriate communication lies on the shoulders of the adult. Being conscious not to color our language with a multitude of descriptions and information can go a long way when talking to our children

Pro Sports Wives: Is Venting on Social Media Wise?

Social media can definitely be a positive, constructive outlet for pro sports wives to support their husbands and their team, promote philanthropic projects, and to connect with other pro sports wives. Throughout your husband’s career—with its many ups and downs—it can be very tempting to vent via social media.

A Chart Can’t Determine Your Ideal Weight

Look at any height and weight chart and more than likely, you will find yourself outside of the “ideal” weight. It is not like a bell curve at all – there is such a tiny section of ideal weight.

A Healthy Weight is Your Ideal Weight

Many women think about their ideal weight as the lowest number they have achieved in their dieting instead of choosing a healthy weight based on reality. The trouble with this thinking is that if your weight-loss goal is too low to maintain, you are likely going to get caught in the cycle of what is known as yo-yo dieting.

The Ideal Weight: Past versus Present

Most women have a number in their minds. This number is the ideal weight they struggle to achieve and/or maintain throughout their lives. They carry it deep within themselves, and there is often longing as they describe that perfect weight.

Lamenting a Loss

When loss occurred, the community took the time to surround those who had suffered and allowed them the emotional space to offer a cry of sorrow and grief. Often the community itself offered a cry of sorrow for a loss. This is far from our modern day thinking about grief.

Pro Athletes’ Kids: Price of Privilege

It is often the case that a pro athlete’s kids are afforded special opportunities, luxuries, and privileges as a result of their father’s (or mother’s) enormous salaries. This may include having most of their material desires met, attending the most expensive schools, and traveling and participating in other activities without limit. This affluent lifestyle may come at a price for a pro athlete’s kids.

Eating Disorder Recovery: How to Support Your Loved One

Eating disorder recovery doesn’t only affect the person with the eating disorder. If you have a friend or family member with an eating disorder, you know how hard it can be to help them through it. If your loved one is in therapy and/or working with a nutritionist and trying to make changes in their eating habits, it can be difficult not to jump in with advice or guidance. This is especially difficult when it is so easy for you to see the proper solutions for them.

7 Helpful Tips for Online Dating (Part 2)

So you’ve decided to jump into the world of online dating, eh? Hopefully you saw my last post about things to think through before creating your profile.

Today I want to share four tips that will help you as you begin to explore other people’s profiles and even move toward meeting them.