The College Experience – Substance Use & Peer Pressure

Experience is a great teacher. We learn though successes, we learn through mistakes, and we even learn from the internet. This summer, we are helping our students learn before their college experience. We have pulled together our experience in working with some of the brightest students, experience from working on … Read More

The College Experience – Social Media & Anxiety

Experience is a great teacher. We learn though successes, we learn through mistakes, and we even learn from the internet. This summer, we are helping our students learn before their college experience. We have pulled together our experience in working with some of the brightest students, experience from working on … Read More

The College Experience – Practicing Self-Care

Experience is a great teacher. We learn though successes, we learn through mistakes, and we even learn from the internet. This summer, we are helping our students learn before their college experience. We have pulled together our experience in working with some of the brightest students, experience from working on … Read More

Foster Friendship with Your Spouse

While there are differing schools of thought as to whether your spouse can truly be your best friend, one thing is for certain…successful marriages are built on solid friendship. John Gottman, PhD, has studied both the masters and the disasters of relationships for more than 40 years. He figured that … Read More

The Bullying Phenomenon: The Bullied (Part 2)

In this second part of this blog, we will explore the bullying from the bullied perspective. In the book The Bully, The Bullied, and the Bystander, Barbara Coloroso revealed that 86 percent of children have self-reported that they are bullied at school. This is an enormous percentage!! Bullying instills fear … Read More

Depression in Women – Part 1

Every woman gets “down” occasionally. But if your blue mood is lasting longer than a few days or is very intense, you might be dealing with depression. Depression is not a “normal” part of being a woman. It’s not a “normal” part of your monthly cycle, or menopause, or aging, … Read More

Childhood Emotional Neglect

Did you have a normal childhood with good parents, yet still feel unhappy or unsatisfied with your life? Maybe you suffer from depression, anxiety, or anger management problems and don’t have any idea why, because you experienced absolutely no abuse or trauma in your childhood. Are you married with beautiful … Read More

The College Experience – Time Management

Experience is a great teacher. We learn though successes, we learn through mistakes, and we even learn from the internet. This summer, we are helping our students learn before their college experience. We have pulled together our experience in working with some of the brightest students, experience from working on … Read More

The Bullying Phenomenon: The Bully (Part 1)

Bullying is a common behavioral issue that runs rampant among many adolescents. Most adolescents have likely experienced bullying or have been a bystander of the bullying phenomenon. According to the book The Bully, The Bullied, and the Bystander by Barbara Coloroso, there are three primary roles in this phenomenon, which … Read More

Self Care vs Zoning Out – Part 2

We have more access to more information and media content than any other generation in human history. Sometimes this access is helpful. It helps us cure cancer, operate more efficiently and stay in touch with family and friends all over the planet. Other times, the sheer amount of information at … Read More